Assisted Stretch Sessions - 30min
Maintain that flexibility
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Our 30-Minute Assisted Stretching Session is perfect for maintaining your flexibility and keeping tension at bay between longer sessions. This quick, maintenance-focused option is designed to help you stay on track with your mobility goals, providing just the right amount of stretch to keep your muscles flexible and your body moving freely. In this session, our therapists will focus on maintaining the progress you've made, using gentle, guided movements to ensure your muscles remain supple and tension-free. Whether you’re managing daily stress, recovering from workouts, or simply looking for ongoing support in your wellness routine, this session is the ideal maintenance solution. Best for: Regular upkeep of flexibility and mobility Preventing tightness or stiffness from setting in Maintaining relaxation and muscle balance between full-length sessions Stay flexible, feel lighter, and keep your body in optimal condition with this convenient, maintenance-focused stretch.
Cancellation Policy
We kindly request that any cancellations or rescheduling of appointments be made at least 24 hours prior to the scheduled appointment time. This allows us to fill the appointment slot with another client and avoid any disruption to our schedule. We understand that unexpected circumstances can arise, and we will do our best to accommodate any changes to your schedule. However, we ask that you please give us as much notice as possible so that we can continue to provide the best possible service to all of our clients. Thank you for your understanding and cooperation.